A community health nurse is developing a pamphlet about breast self-examination (BSE) for a local health fair. Which of the following instructions should the nurse include?

Expect some breast dimpling or discharge with age.

Using the palm of the hand, feel for lumps using a circular motion.

Breasts can be examined in the shower with soapy hands.

For those who have a menstrual cycle, perform a BSE every month, 2 or 3 days before menstruation.