A nurse facilitating a group therapy session is listening to clients discuss their coping strategies when feeling stressed. Which of the following statements indicate adaptive coping? (Select all that apply.)

"I tense and release my muscles, starting with my feet."

"I think about being on my favorite beach vacation."

"I stay in bed all day and sleep on and off."

"I call a friend who makes me smile and laugh."

"I isolate myself in my room for a few hours when things get overwhelming."