A nurse in a mental health facility is reinforcing teaching with a client about panic attacks. Which of the following statements by the client Indicates an understanding of the Instructions?

"I will reduce physical activity to help avoid panic attacks."

"I will expect each panic attack to last about 45 minutes."

"I will sit with others in the activity room until the panic attack subsides."

"I will use abdominal breathing at the first sign of a panic attack."