A nurse is working with an adolescent who is slightly overweight and was recently diagnosed with hypertension. They are discussing nutritional management. Which statement by the adolescent demonstrates understanding of the information?

"I should eat plenty of fresh fruits and vegetables.”.

"I can eat any amount at a meal as long as I don't eat between meals.”.

"I have to make sure that I drink a lot of fruit juice.”.

"If I skip breakfast, I can eat a much bigger lunch.”.