A patient seeking care because of recurrent heartburn and regurgitation is subsequently diagnosed with a hiatal hernia. Which of the following should the nurse include in health education?

"Drinking beverages after your meal, rather than with your meal, may bring some relief."

"It’s best to avoid dry foods, such as rice and chicken, because they’re harder to swallow."

"Many patients obtain relief by taking over-the-counter antacids 30 minutes before eating."

"Instead of eating three meals a day, try eating smaller amounts more often."