The nurse is educating the caregivers of an 8-month-old infant who has frequent nighttime awakenings and difficulty falling asleep. Which recommendation should the nurse prioritize to improve the infant's sleep patterns?

"Establish a consistent bedtime routine and ensure the infant sleeps on their back in a safe sleep environment."

"Encourage the infant to sleep in the caregivers' bed to reduce anxiety and improve sleep duration."

"Avoid daytime naps to increase sleep pressure and ensure the infant sleeps longer at night."

"When the baby is crying, you should rush in to help comfort them and then put them back to bed."