The nurse is teaching a client with bulimia to use self-monitoring techniques. Which statement by the client would let the nurse know that this has been effective?

"I am keeping a record of everything I eat and how I am feeling every day."

"I am getting more comfortable confronting people when I have conflict with them."

"I am learning to recognize events and emotions that trigger my binges and am working on responses other than binging and purging."

"I am beginning to understand how my lack of self-control is hurting me."