Which of the following interventions would be most effective for friends and family members to implement in order to boost the self-esteem of a person who has just experienced trauma or abuse?

Encourage them to tell their story repeatedly to everyone they meet.

Remind them to calm down when they appear to be experiencing a flashback.

Help them to refocus their view of themselves from being a victim to being a survivor.

Identify a list of support people or activities in the community.