Which recommendations for daily food intake is correct for older adults according to the MyPlate for Older Adults? (Select all that apply.)

Two servings of deep-colored fruit

Six or more servings of fortified, enriched, or whole grain foods

Three or more servings of low-fat or nonfat dairy products

Three 8 ounce glasses of water

Four or more servings of high quality protein

One or two servings of brightly colored vegetables